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Invite Me to Your Team Meeting | Free 30-min Interactive Session

March 15, 2021

With so many people working from home now, many are finding it difficult to stay comfortable throughout their workday. In this free 30-minute interactive virtual session, you will


  • Learn three go-to exercises to reduce neck and shoulder pain and stiffness
  • Experience how shoulder and neck posture impact how your body supports your weight
  • See how the human body has de-evolved due to Modern Lifestyle and Tech convenience
  • Discover The Egoscue Method, a full body therapy for eliminating chronic and acute pain


Contact me if you are interested in this for your workgroup.

Man Ties Shoe - Prescott, AZ - Natural Back Pain Relief LLC

I Made a Grown Man Cry…Tears of Joy!

May 14, 2021
I have to tell you a great story about a new client's first visit. Let's call him Roger. Roger is 65 and came in complaining of very bad low back pain that he'd been dealing with for years. He was so uncomfortable that I...
Woman Waits For Assistance Near Her Car Broken Down - Prescott, AZ - Natural Back Pain Relief LLC

What If You Only Get One Car. This Is Your Body.

October 20, 2020
If you were lucky enough to get a new car when you turned 16, you probably loved that car. I bet you made some great memories with that car. You probably had some crazy adventures.
Young Man Doing Stretching Exercise At Home - Prescott, AZ - Natural Back Pain Relief LLC

Caffeine Alternative for an Afternoon Pick-Me-Up

September 16, 2020
Feeling sluggish in the afternoon? Skip another cup of coffee or tea and pump up your afternoon slump with this caffeine free technique.
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